Day 1: Unblocking my QI

My sister visited last week and while she was here, went to see my mum's massage therapist.  The nice little asian woman pronounce that her 'Qi was blocked' and proceeded to massage her digestive tract.
I feel that maybe my Qi is blocked - not intestine-ly but that I've allowed things to become stagnant.  Then today I saw THIS and found it rather inspiring.
So I am launching 30 Days of Qi, wherein i am incredibly busy and productive. I have not figured it all out but I think that if I incorporate an activity a day - whether it be bicycling, walking, eating something new, cleaning out the kitchen cupboards, these will all contribute to my energy level.
So here goes.........
Today Day 1: I walked to the beach and a rat and I surprised each other.


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